I'm glad to tell you that 20,000+ users downloaded 10 Daily Exercises latest version on 9Apps for free every week! This is one of my favorite apps. This hot app was released on 2015-09-28. Download in official websites like 9apps and you'll never miss it!
This app helps you to exercise daily. The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. Complete daily workout with log.
- Free and Simple
- Most common exercises
- Workout Log
- Set Reminder
- Difficulty levels
- Animation showing how to do each exercise
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.
There are something that you have to know. This top Health&Fitness app is just 3.7M. what's far more important is that even this application is very small, it offers you rich user experience compare to other big application. 9Apps also provides other hot Health&Fitness apps(games) for android mobile phone. 9Apps makes it easy to manage your android smartphone through PC and download free Apps, Games, Theme, Sticker, Wallpapers, Ringtone and Video.